Create the Space for Your Personal and Professional Growth
I offer multiple ways for you to create space for your journey of professional and personal growth and development. Many of us feel like we are not quite living the life we want to live. Our jobs are stressful and that stress soaks into all parts of our lives. We may not be managing our time and energy well. We may want additional skills, motivation, and clarity to thrive in professionally or personally.
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You may be deferring life, living by default rather than design, following society's rules without considering whether they are working for you.
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Executive and Leadership Coaching helps you identify (or re-identify) meaning, effectiveness, and balance in your professional and personal life.
Periscope Coach Training opens the door to understanding yourself and others while teaching the core competencies of coaching, as defined by the International Coaching Federation (ICF). ​The training focuses on coach as a noun, verb and adjective - the who, the what, the why, and the how of coaching. Periscope will prepare you to apply for the ICF ACC credential.
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Mastering Midlife provides clarity, perspective, and action-oriented tools to help navigate the transitions and questions which midlife brings. This 4-week virtual workshop builds community and confidence as we walk the journey together.
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LEAD (Learn. Empower. Activate. Design.) Academy is a series of leadership workshops in which you will learn and grow alongside others. Topics include developing your leadership identity (even if you don't think you are a leader); showing up as a leader; equipping yourself as a leader (tools, skills, competencies); creative leadership (thinking and leading outside the box); and equity in leadership (bringing anti-racism, anti-bias, and equity to your leadership). Develop skills, new ways of thinking, and networks in a fun, engaging way.
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Group coaching offers the views and thoughts of peers in a safe, nurturing environment. Topics vary and depend on the group itself; they can include: becoming partners with your imposter; confidence; challenging communication; finding meaning; and others.
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Retreats offer a weekend of growth, insight, and relaxation at a luxury home in Ocean Isle Beach, NC. Treat yourself to a weekend of renewal.
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Not sure which is right for you? Schedule a free consultation where I can get to know you and help you identify your best choice.
How to live an abundant and wholehearted life.
Your inner bitch is the true you – the you that has been there all along but has perhaps intentionally gone into hiding or has been buried by internal and external messages about how we should behave. She is the internal you who knows that a bitch is an empowered, thoughtful woman who is aware of what she needs and wants and knows how to ask for those things.
Finding Your Inner Bitch
How to live an abundant and wholehearted life.
Your inner bitch is the true you – the you that has been there all along but has perhaps intentionally gone into hiding or has been buried by internal and external messages about how we should behave. She is the internal you who knows that a bitch is an empowered, thoughtful woman who is aware of what she needs and wants and knows how to ask for those things.